The friend that seems to have it all together - always smiling, always supporting others and there for anyone who needs a listening ear, but never really seems to open up about their own struggles. Make time to check in with them too.
Tips to help you check in at www.ruok.org.au/how-to-ask ... See MoreSee Less
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"Depression, for me, wasn’t sadness. Sadness is a feeling, and my depression was the opposite of feeling — a numbness, a sense that all value in the world was snuffed out. In order to feel sad, you have to care about something: My depression annihilated the very idea of caring." #itsoktotalk ... See MoreSee Less
