Sometimes we need to get out of our head. Sometimes we need to just be … Because the moment we are in is the only moment we are living in. We are not living in the moment that just passed. We are not living in the moment about to come. Our thoughts can get in the way of us living in the moment.

I encourage you to watch this film, “Ashes and Snow”, by Gregory Colbert. Notice if your thoughts are blocking you from the wonder and beauty of this film. If they are, the good news is that you have caught yourself and you can bring yourself back to this film. To wonder. To connection. To peace. To harmony.

What’s stopping you?